Weigh In record (no journal entry) for 02 September 2014
|
139.2 kg
Lost so far: 25.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2014:
|
613 kcal
|
Fat: 22.28g | Prot: 25.83g | Carbs: 71.62g.
Breakfast: Albany Low GI Wholewheat Brown Bread, Black Cat Smooth Peanut Butter, Coffee with Milk. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|