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Yippee! about the same. Focusing now on loss.
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98.0 kg
Lost so far: 16.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 58.49g | Prot: 56.80g | Carbs: 102.50g.
Breakfast: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), White Potatoes (Flesh and Skin, Baked), Fried Egg , Cooked Spinach, Poultry Gravy (Home Recipe), Pork Sausage Patty or Link. Lunch: Burrito with Beef, Beans and Cheese, Shrimp, KFC Gravy, KFC Sweet Kernel Corn. more...
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Gaining 0.6 kg a Week
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FourWheeldrive's Weight History
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