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First week of a different approach and I must say I’m doing great, the weekend is just going to be my next challenge so need to keep the flow going by staying strong.
🦈 - Week.
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71.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 10.56g | Prot: 11.23g | Carbs: 70.72g.
Breakfast: Sriracha Sauce, Basmati Rice (Cooked), Stir Fried Noodles with Vegetables. more...
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Losing 2.8 kg a Week
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