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Bulking 🏋🏽♀️💪
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52.2 kg
Lost so far: 2.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 44.45g | Prot: 133.32g | Carbs: 171.51g.
Breakfast: Woolworths Raw Almonds, Woolworths Pink Lady Apples, PSN Lifestyle Whey Protein - White Chocolate Flavour, Jungle Oats. Lunch: Woolworths Banana, Egg (Whole), Woolworths Long Life Low Fat Milk, Bokomo Fibre Plus Bran Sticks. Dinner: Woolworths Petit Pois Peas, La Molisana Wholewheat "Grano Italiano" Macaroni , Klein Karoo Ostrich Burger. Snacks/Other: PSN Lifestyle Whey Protein - White Chocolate Flavour, Danish Garden Apple & Mixed Berries Preserve (No Sugar Added), Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Albany Kilojoule Controlled Brown Bread. more...
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Gaining 0.2 kg a Week
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SuperRiotPanda's Weight History
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