Weigh In record (no journal entry) for 14 July 2022
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86.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 79.94g | Prot: 80.85g | Carbs: 138.30g.
Breakfast: Kellogg's Special K, Woolworths Long Life Fat Free Milk. Lunch: Chicken Drumstick, Woolworths Mediterranean Chickpea Salad. Dinner: Woolworths Sweet & Sticky Pork Loin Ribs . Snacks/Other: White Bread , Peanut Butter, Woolworths Chuckles Shortcake. more...
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Losing 2.8 kg a Week
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Robyn016's Weight History
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