Weigh In record (no journal entry) for 06 January 2021
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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745 kcal
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Fat: 26.31g | Prot: 21.29g | Carbs: 99.68g.
Breakfast: Oat Bran Muffin with Fruit and/or Nuts. Dinner: Woolworths Microwave Popcorn Butter Flavoured. Snacks/Other: Clover Full Cream Fresh Milk. more...
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Gaining 0.1 kg a Week
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Carynwitt's Weight History
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