| February 2023 |
| Mon 13: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
18.88g |
|
152.61g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
3.15g |
|
46.50g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
19.38g |
|
162.49g |
|
-
|
-
|
| Tue 26: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
24.00g |
|
2.00g |
|
-
|
-
|
| Mon 25: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
60.48g |
|
80.35g |
|
-
|
-
|
| Thu 21: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
2.10g |
|
1.00g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.20g |
|
23.00g |
|
-
|
-
|
| Mon 1: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
65.13g |
|
111.28g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
44.23g |
|
169.11g |
|
-
|
-
|
| Mon 4: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
57.41g |
|
140.36g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
104.47g |
|
108.45g |
|
-
|
-
|
| Fri 10: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
40.81g |
|
135.64g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
1307 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
45.08g |
|
131.20g |
|
-
|
-
|
| Fri 13: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
36.18g |
|
139.94g |
|
-
|
-
|
| Sat 7: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
67.96g |
|
78.41g |
|
-
|
-
|
| Fri 6: |
1367 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
50.31g |
|
163.51g |
|
-
|
-
|
| Thu 5: |
1286 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
57.81g |
|
112.75g |
|
-
|
-
|
| Wed 4: |
1089 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
63.23g |
|
99.99g |
|
-
|
-
|
| Mon 2: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
90.03g |
|
106.78g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
23.92g |
|
81.03g |
|
-
|
-
|
