Weigh In record (no journal entry) for 13 July 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 75.62g | Prot: 68.32g | Carbs: 91.02g.
Breakfast: Woolworths Coconut Chunks, Woolworths Almond, Hazelnut & Coffee Granola Pot , Woolworths Fat Free Plain Yoghurt. Lunch: Spur Steak Ranches Chicken, Avo & Bacon Salad, Wimpy Bacon & Egg Toasted Sandwich. Snacks/Other: Brownie . more...
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Losing 7 kg a Week
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Robyn016's Weight History
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