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I am so proud of myself, as I continue working hard...🙂😊😊
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75.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 17.07g | Prot: 34.17g | Carbs: 35.98g.
Breakfast: Nando's 1/4 Chicken Leg / Thigh, Guacamole, Sasko Low GI Whole Wheat Brown Bread. more...
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Losing 0.3 kg a Week
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