Weigh In record (no journal entry) for 11 July 2022
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 36.22g | Prot: 34.98g | Carbs: 114.97g.
Breakfast: Lemon Juice (Canned or Bottled) , Coffee. Lunch: Knorr Cup-A-Soup Beef & Vegetable Lite. Dinner: Chai Latte, Beef Curry, Carrots (No Salt Added, Solids and Liquids, Canned) . Snacks/Other: Knorr Cup-A-Soup Beef & Vegetable Lite, Sweets, Sweets. more...
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Losing 0.2 kg a Week
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Haajiera's Weight History
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