Weigh In record (no journal entry) for 10 July 2022
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158.5 kg
Lost so far: 51.5 kg.
Still to go: 79.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 54.84g | Prot: 30.07g | Carbs: 61.20g.
Breakfast: Coffee with Milk, Mushrooms , Freshly Squeezed Orange Juice, Scrambled Egg , Sunflower Oil, PnP Streaky Bacon, Croissant. more...
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Losing 3.9 kg a Week
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SilverGirl—@<'s Weight History
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