Weigh In record (no journal entry) for 08 July 2022
|
69.2 kg
Lost so far: 9.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 55.04g | Prot: 73.69g | Carbs: 64.01g.
Breakfast: Potato French Fries, Avocados , Bacon, Toasted Rye Bread , Poached Egg , Woolworths Sirloin Steak. Dinner: Tastic Basmati White Rice Cooked, Thai Green Curry, Chicken Breast. Snacks/Other: Red Table Wine . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie10k's Weight History
|