Weigh In record (no journal entry) for 05 July 2022
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98 kg
Lost so far: 11.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 82.89g | Prot: 93.21g | Carbs: 59.41g.
Breakfast: Hard-Boiled Egg . Lunch: Pick n Pay Boerewors Roll. Dinner: Pick n Pay Boerewors Roll. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 0.3 kg a Week
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Nini130675's Weight History
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