Weigh In record (no journal entry) for 04 July 2022
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59.8 kg
Lost so far: 12.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 64.52g | Prot: 105.05g | Carbs: 157.46g.
Lunch: Nola Original Mayonnaise, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Albany Brown Bread. Dinner: Tuna Pasta. Snacks/Other: Woolworths Decadently Baked Cheesecake. more...
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Gaining 1.8 kg a Week
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amber.hali's Weight History
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