Weigh In record (no journal entry) for 30 June 2022
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98 kg
Lost so far: 15.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 65.34g | Prot: 80.46g | Carbs: 109.54g.
Breakfast: Fried Egg, Avocados, Albany Rooibos & Rye Brown Bread. Lunch: Lancewood Double Cream Yoghurt, Orange, Low Fat Milk, Future Life Smart Food Chocolate. Dinner: Cooked Broccoli (from Frozen), Skinless Chicken Breast. Snacks/Other: Nescafe Coffee Classic, Low Fat Milk, Low Fat Milk, Nescafe Coffee Classic. more...
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Losing 0.6 kg a Week
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MissAngyPants's Weight History
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