Sheawyn's Journal, 30 Jun 22

Sheawyn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 June 2022

90.3 kg Lost so far: 2.2 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:

514 kcal

Fat: 21.56g | Prot: 27.56g | Carbs: 50.46g. Breakfast: Woolworths Sugar Snap Peas, Butter, Onions, Woolworths Thick Slice Brown Bread, Egg (Whole), Woolworths Grated Mozzarella, Coffee. Second Breakfast: Coffee. more...

749 kcal

Exercise: Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sheawyn's Weight History

View Complete History

Sheawyn's Journal, 30 Jun 22

Submit a Comment

Sheawyn's Weight History