Weigh In record (no journal entry) for 26 June 2022
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73.3 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 27.10g | Prot: 20.73g | Carbs: 40.86g.
Breakfast: Scrambled Egg , Marmite Marmite, Butter , Brown Bread. Dinner: Woolworths Butternut Soup. Snacks/Other: Coffee with Milk. more...
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Losing 2.1 kg a Week
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roundgnome's Weight History
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