Weigh In record (no journal entry) for 25 June 2022
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 50.56g | Prot: 45.84g | Carbs: 163.14g.
Lunch: Vegetable Soup, Nestle Cremora Coffee Creamer, Selati Golden Brown Sugar, Mayonnaise, Trinco Strong Quality Tea, Sunbake White Bread. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Orange. more...
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Losing 0.1 kg a Week
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Alexandra617's Weight History
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