| August 2022 |
| Sun 28: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
27.75g |
|
147.34g |
|
-
|
-
|
| Mon 22: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
9.96g |
|
85.38g |
|
-
|
-
|
| Sat 20: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
16.16g |
|
93.38g |
|
-
|
-
|
| Tue 16: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
46.88g |
|
220.99g |
|
-
|
-
|
| Mon 15: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
9.96g |
|
85.38g |
|
-
|
-
|
| Sun 14: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
40.11g |
|
136.70g |
|
-
|
-
|
| Sat 13: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
43.51g |
|
176.01g |
|
-
|
-
|
| Fri 12: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
40.78g |
|
206.02g |
|
-
|
-
|
| Thu 11: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
16.79g |
|
212.04g |
|
1986*
|
 964
|
| Wed 10: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
92.31g |
|
197.51g |
|
2209*
|
510
|
| Tue 9: |
1431 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
67.87g |
|
165.31g |
|
1975*
|
544
|
| Mon 8: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
35.40g |
|
151.75g |
|
-
|
-
|
| Sun 7: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
70.33g |
|
155.06g |
|
2049*
|
851
|
| July 2022 |
| Sat 30: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
9.90g |
|
82.71g |
|
-
|
-
|
| Tue 26: |
1081 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
46.96g |
|
145.51g |
|
-
|
-
|
| Sun 24: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
36.07g |
|
149.88g |
|
1781*
|
621
|
| Sat 23: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
47.77g |
|
312.20g |
|
-
|
-
|
| Fri 22: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
9.90g |
|
103.02g |
|
-
|
-
|
| Thu 21: |
2520 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
87.81g |
|
351.32g |
|
-
|
-
|
| Wed 20: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
56.82g |
|
313.71g |
|
-
|
-
|
