FourWheeldrive's Journal, 22 Jun 22

That's gooder than grits. 😊
96.7 kg Lost so far: 17.6 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
1646 kcal Fat: 54.53g | Prot: 130.08g | Carbs: 170.89g.   Breakfast: Whole Milk, Pure Protein Birthday Cake High Protein Bar. Lunch: Pure Protein Birthday Cake High Protein Bar, Mayonnaise , Bumble Bee Chipotle Seasoned Tuna. Dinner: Kraft Deli Deluxe American Cheese Slices, Combination Pizza, Pillsbury Bread Sticks, Publix Shredded Pork with Sweet BBQ Sauce, L'oven Fresh Keto Friendly Wheat Bread. more...
2626 kcal Exercise: Fitbit - 24 hours. more...
Losing 11.4 kg a Week

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FourWheeldrive's Weight History


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