Weigh In record (no journal entry) for 20 June 2022
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83.4 kg
Lost so far: 14.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 4.82g | Prot: 20.50g | Carbs: 75.90g.
Breakfast: Canderel Stick, Low Fat Milk, Plain Corn Flakes. more...
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Losing 0.7 kg a Week
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kudzaiishe's Weight History
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