Weigh In record (no journal entry) for 19 June 2022
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135.7 kg
Lost so far: 9.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 42.57g | Prot: 35.91g | Carbs: 55.71g.
Lunch: Clover Gouda Cheese, Soft Salami, Hamburger or Hotdog Rolls . Snacks/Other: Prickly Pears . more...
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Losing 1.2 kg a Week
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WhisperingPine's Weight History
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