Weigh In record (no journal entry) for 19 June 2022
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161 kg
Lost so far: 49 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 45.25g | Prot: 24.14g | Carbs: 29.33g.
Breakfast: Butter (Salted) , Bacon, Egg Omelette or Scrambled Egg, Sour Dough Bread, Coffee with Milk. more...
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Gaining 0.5 kg a Week
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SilverGirl—@<'s Weight History
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