Weigh In record (no journal entry) for 18 June 2022
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93.9 kg
Lost so far: 8.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 50.92g | Prot: 51.56g | Carbs: 96.41g.
Breakfast: Woolworths Prawn Sushi Salad, Coffee. Lunch: Woolworths Cheese & Tomato Frittata. Dinner: Oranges , Asparagus , Clover Gouda Cheese, Woolworths Cheese & Tomato Frittata. Snacks/Other: Nestle Milo, Guavas . more...
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Losing 0.4 kg a Week
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InaKoegelenberg's Weight History
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