Weigh In record (no journal entry) for 17 June 2022
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69.2 kg
Lost so far: 20.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 7.28g | Prot: 8.36g | Carbs: 13.56g.
Lunch: Boiled Egg, Bakers Provita. more...
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Gaining 0.2 kg a Week
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Charne28's Weight History
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