Weigh In record (no journal entry) for 17 June 2022
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71.8 kg
Lost so far: 6.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 29.78g | Prot: 81.50g | Carbs: 72.40g.
Lunch: Cooked Mushrooms (Fat Added in Cooking), Woolworths Green Herb Slaw, Egg (Whole) , Rice Noodles (Cooked) . Dinner: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking), Beef. Snacks/Other: Lindt Dark Chocolate, Woolworths Iced Carrot Cake, Biltong. more...
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Losing 0.7 kg a Week
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Angie10k's Weight History
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