Weigh In record (no journal entry) for 14 June 2022
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115.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 29.40g | Prot: 77.01g | Carbs: 144.17g.
Breakfast: Oranges , Bakers Provita Wholewheat Crispbread, Boiled Egg. Lunch: Albany Brown Bread, Nestle Kit Kat (21g), Green Cabbage, Chicken Meat . Dinner: Green Cabbage, Apples , Bison Ribeye (Lean Only, Trimmed to 0 cm Fat) . more...
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Losing 25.2 kg a Week
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Dorcas 12's Weight History
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