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I was doing so well, operativeword being ..was
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90 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 48.46g | Prot: 78.19g | Carbs: 146.48g.
Breakfast: Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Enterprise Back Bacon, Eskort Pork Sausage. Lunch: Crickley Medium Fat Strawberry Yoghurt. Dinner: PnP Frozen Veg Mix, Chicken Breast. Snacks/Other: Bakali Rice Cakes, Parmalat Choc Chip Yoghurt, Woolworths Blueberries, Jacobs Mocha, Honey. more...
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Gaining 0.2 kg a Week
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