Weigh In record (no journal entry) for 11 June 2022
|
57.6 kg
Lost so far: 14.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 47.74g | Prot: 34.54g | Carbs: 73.49g.
Breakfast: Egg, Scrambled Egg , Lancewood White Cheddar Cheese, Garlic Bread. Lunch: Indomie Mi Goreng Instant Noodles. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber.hali's Weight History
|