Weigh In record (no journal entry) for 10 June 2022
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84.8 kg
Lost so far: 12.9 kg.
Still to go: 84.8 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 136.92g | Prot: 175.14g | Carbs: 193.75g.
Breakfast: Woolworths Long Life Full Cream Milk , PnP Fat Free Milk, Chicken Breast Meat , Woolworths Chicken Pie. Dinner: Debonairs Pizza Something Meaty Pizza (Large). more...
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Gaining 1.4 kg a Week
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