Weigh In record (no journal entry) for 09 June 2022
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134.7 kg
Lost so far: 5.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 52.07g | Prot: 70.36g | Carbs: 87.34g.
Breakfast: Green Tea, Woolworths Smooth Peanut Butter, Granny Smith Apples, Woolworths Tropical Fruit Smash , Motherkind Premium Pure Hydrolyzed Collagen. Lunch: Debonairs Pizza Regina (Real Deal). Dinner: Woolworths Feta with Sundried Tomato & Basil, Lettuce, Woolworths Baby Spinach, Woolworths Sweet Citrus & Herb Butterflied Chicken. Snacks/Other: Tea with Milk and Sugar, Woolworths Choc Digestive Biscuits, Woolworths Rosemary Wheaten Crackers. more...
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Losing 9.1 kg a Week
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diaryofgoodwoman's Weight History
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