Weigh In record (no journal entry) for 08 June 2022
|
136 kg
Lost so far: 4 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 13.05g | Prot: 39.77g | Carbs: 77.72g.
Breakfast: Woolworths Chicken Bone Broth , Woolworths Cranberry 100% Fruit Juice Blend, Green Tea, Motherkind Collagen. Dinner: Debonairs Pizza Regina Pizza, Debonairs Pizza Regina (Real Deal). more...
|
Losing 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diaryofgoodwoman's Weight History
|