Weigh In record (no journal entry) for 03 June 2022
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73.1 kg
Lost so far: 5.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 31.51g | Prot: 75.19g | Carbs: 50.79g.
Breakfast: USN Protein Shake, PnP Frozen Assorted Berries. Lunch: Chicken Breast, Tom Yum Soup. Dinner: Ciabatta, Roasted Peppers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Balsamic Vinegar, Woolworths Mozzarella. Snacks/Other: Champagne. more...
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Losing 2.1 kg a Week
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Angie10k's Weight History
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