Weigh In record (no journal entry) for 03 June 2022
|
158.9 kg
Lost so far: 51.1 kg.
Still to go: 79.9 kg.
Diet followed: Reasonably Well.
|
|
2897 kcal
|
Fat: 151.62g | Prot: 101.98g | Carbs: 277.53g.
Breakfast: Blueberries , Woolworths Double Cream Plain Yoghurt, Jungle Oats. Lunch: Cheddar Cheese , Sour Dough Bread. Dinner: Frankfurter or Hot Dog with Chilli and Cheese on Bun. Snacks/Other: Nestle Bar One (55g), Chimichanga. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|