cheslinmatshoko's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

77.8 kg Lost so far: 0 kg. Still to go: 77.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

380 kcal

Fat: 19.84g | Prot: 35.48g | Carbs: 11.77g. Breakfast: Water. Lunch: Egg. Dinner: Freshlike Mixed Vegetables, Aldi Lean Beef Steak Mince. more...

2467 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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cheslinmatshoko's Journal, 02 Jun 22

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cheslinmatshoko's Weight History