Weigh In record (no journal entry) for 31 March 2022
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135 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 55.60g | Prot: 100.45g | Carbs: 73.89g.
Breakfast: Scrambled Egg , Woolworths English Cucumber, Nescafe Cappuccino, Apples , Boiled Egg, Boiled Egg, Boiled Egg. Lunch: Cape Point Light Meat Shredded Tuna, Woolworths Italian Whole Cherry Tomatoes. Dinner: Potato Chips, Nando's 1/4 Chicken Breast. Snacks/Other: Apple, Bokomo Provita Wholewheat, Bokomo Provita Wholewheat. more...
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Phiwe Pini's Weight History
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