| May 2023 |
| Sun 21: |
828 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
30.44g |
|
105.80g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
430 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
21.61g |
|
33.96g |
|
3183*
|
 2753
|
| Wed 21: |
1141 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
72.74g |
|
83.06g |
|
-
|
-
|
| Sun 18: |
489 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
43.49g |
|
5.63g |
|
-
|
-
|
| Sat 17: |
390 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
39.77g |
|
5.62g |
|
3192*
|
2802
|
| Fri 16: |
1161 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
38.56g |
|
75.22g |
|
-
|
-
|
| Thu 15: |
704 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
44.39g |
|
57.85g |
|
3210*
|
2506
|
| Wed 14: |
820 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
53.01g |
|
66.80g |
|
3103*
|
2283
|
| Tue 13: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
37.45g |
|
21.56g |
|
-
|
-
|
| Sun 11: |
705 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
69.73g |
|
4.14g |
|
-
|
-
|
| Sat 10: |
840 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
55.57g |
|
38.49g |
|
3243*
|
2403
|
| Fri 9: |
784 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
33.11g |
|
113.46g |
|
-
|
-
|
| Thu 8: |
863 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
54.18g |
|
64.32g |
|
3187*
|
2324
|
| Wed 7: |
1047 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
67.30g |
|
66.40g |
|
-
|
-
|
| Tue 6: |
637 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
45.40g |
|
23.57g |
|
3888*
|
3251
|
| Mon 5: |
536 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
44.61g |
|
20.71g |
|
-
|
-
|
| Sun 4: |
909 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
88.30g |
|
4.23g |
|
27881*
|
26972
|
| Sat 3: |
1672 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
113.18g |
|
113.08g |
|
27881*
|
26209
|
| Fri 2: |
811 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
60.94g |
|
47.52g |
|
-
|
-
|
| Thu 1: |
1121 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
52.19g |
|
167.03g |
|
27881*
|
26760
|
