Weigh In record (no journal entry) for 01 June 2022
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99.9 kg
Lost so far: 7.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 38.66g | Prot: 34.71g | Carbs: 127.43g.
Breakfast: Tea with Milk and Sugar. Lunch: Chunky Style Vegetable Soup. Dinner: Avocado, Makro Crumbed Chicken Breast Strips, Baked or Fried Batter Dipped Onion Rings. Snacks/Other: Pear, Pink Lady Apples. more...
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steady weight
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BurnItBeamic's Weight History
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