Aliza123's Journal, 31 May 22

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Weigh In record (no journal entry) for 31 May 2022

92.1 kg Lost so far: 1.9 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

340 kcal

Fat: 13.82g | Prot: 9.93g | Carbs: 50.97g. Breakfast: Beijing Yogurt Plain Yogurt, Tandoor Chef Vegetable Samosa, Deep Chapati, Tea with Milk and Sugar. more...

4126 kcal

Exercise: Cooking - 3 hours, High Intensity Interval Training (HIIT) - 1 hour and 15 minutes, Housework - 1 hour and 20 minutes, Sleeping - 2 hours and 25 minutes, Sitting - 16 hours. more...

Gaining 0.1 kg a Week

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Aliza123's Journal, 31 May 22

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Aliza123's Weight History