Weigh In record (no journal entry) for 27 May 2022
|
80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 34.19g | Prot: 39.79g | Carbs: 48.64g.
Breakfast: Raspberries, Blueberries, Jungle Oatso Easy Apple & Cinnamon. Lunch: Nando's Grilled Chicken Salad. Snacks/Other: Willards Big Korn Bites (Small Packet). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leeannjoseph12's Weight History
|