Weigh In record (no journal entry) for 24 May 2022
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175.1 kg
Lost so far: 29.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 72.47g | Prot: 176.19g | Carbs: 113.16g.
Breakfast: USN Whey Protein, Bakers Provita Crackerbread Original Wheat Toast, Mayonnaise, Checkers Choice Light Meat Shredded Tuna in Water, Naartjie, Egg. Lunch: USN Whey Protein, Woolworths Seedless Red Grapes, Rump Steak. more...
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Losing 2.1 kg a Week
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marbroza's Weight History
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