Weigh In record (no journal entry) for 24 May 2022
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85 kg
Lost so far: 12.7 kg.
Still to go: 85 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 39.00g | Prot: 89.50g | Carbs: 40.00g.
Breakfast: SPAR Crispy Crumbed Chicken Fillets . more...
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Losing 2.1 kg a Week
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