Weigh In record (no journal entry) for 08 May 2022
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102.1 kg
Lost so far: 5.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 94.51g | Prot: 70.33g | Carbs: 256.64g.
Breakfast: Douglasdale Full Cream Milk, Nestle Milo. Lunch: Finn Crisp Original Rye, Cheddar Cheese. Dinner: Nestle Milo, Dew Fresh Full Cream Milk. Snacks/Other: Bakers Romany Creams (1), Nestle Aero, Sugus Fruit Flavoured Chews. more...
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Gaining 0.5 kg a Week
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BurnItBeamic's Weight History
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