Weigh In record (no journal entry) for 21 May 2022
|
137.3 kg
Lost so far: 7.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 38.81g | Prot: 27.83g | Carbs: 137.35g.
Breakfast: White Rice, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Dragon Fruit. Snacks/Other: White Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhisperingPine's Weight History
|