|
Morning everyone. Today's lunch will be a simple scramble of eggs with real butter. I love buttery eggs and then for dinner we will have some soup and home made bread. If you are in Guateng, stay warm. 🥶
|
149 kg
Lost so far: 39 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 112.79g | Prot: 105.95g | Carbs: 18.18g.
Lunch: Coconut Oil, Butter , Egg (Whole) . Dinner: Fried Battered Pork Chop (Lean and Fat Eaten), Cheddar Cheese , Fried Pork Chop (Lean and Fat Eaten), SPAR Full Cream Fresh Milk. more...
|
Losing 7 kg a Week
|
 Comments
staying warm all the way from the NW ,i would hv loved to see your meals,i like looking at other ppl's meals...
21 May 22 by member: leboLDT
|
I'm so busy Lebo. But I will make an effort to post my meals. As much as I can
22 May 22 by member: RozanaMax
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RozanaMax's Weight History
|