Weigh In record (no journal entry) for 20 May 2022
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137.3 kg
Lost so far: 7.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 112.81g | Prot: 74.50g | Carbs: 228.18g.
Lunch: Brown Bread. Dinner: McCain Oven Bake Chips, Fried Breaded Meatless Chicken , Bovril Beefy. Snacks/Other: Milk Chocolate. more...
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Losing 3.4 kg a Week
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WhisperingPine's Weight History
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