Weigh In record (no journal entry) for 20 May 2022
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99.9 kg
Lost so far: 13.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 60.53g | Prot: 163.96g | Carbs: 85.87g.
Breakfast: Enterprise Back Bacon, Fried Egg, Albany Rooibos & Rye Brown Bread. Dinner: Pick n Pay White Tortilla Wraps, Checkers Mayonnaise , Tomatoes, Mixed Salad Greens, Chicken Breast Meat . Snacks/Other: Naartjie, Almonds , Cappuccino, Fat Free Milk, Coffee Classic, Biltong, Parmalat Plain Double Cream Yoghurt. more...
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Losing 6.3 kg a Week
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MissAngyPants's Weight History
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