Weigh In record (no journal entry) for 19 May 2022
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86.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 43.84g | Prot: 108.64g | Carbs: 87.32g.
Breakfast: Kellogg's Special K, Woolworths Long Life Fat Free Milk. Lunch: Lasagna with Meat. Dinner: Cooked Green String Beans (from Fresh), Chicken Drumstick Meat and Skin , Chicken Breast. more...
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Losing 3.5 kg a Week
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Robyn016's Weight History
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