Weigh In record (no journal entry) for 18 May 2022
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68.7 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 16.45g | Prot: 15.51g | Carbs: 93.62g.
Lunch: Tomatoes, SPAR Large White Wrap, Eskort Diced Bacon, Wellington's Sweet Chilli Sauce, Scrambled Egg. Snacks/Other: Coca-Cola Coca-Cola (Large Can), Chocolate Chip Crisped Rice Bar . more...
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Losing 0.1 kg a Week
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