Weigh In record (no journal entry) for 18 May 2022
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96.5 kg
Lost so far: 6.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 33.49g | Prot: 32.98g | Carbs: 4.60g.
Breakfast: Cheddar Cheese , Sliced Ham, Bacon, Scrambled Egg . more...
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Losing 2.9 kg a Week
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InaKoegelenberg's Weight History
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